Six week Wild Woman Yoga

Starts: Tuesday, October 18, 2022

REGISTER NOW
£80

Weekly In Person | Totnes | 6 Weeks Deep Process

Wild Woman Yoga

Tuesday 6.30-7.45pm | Oct. 18th – Nov. 29th 
Luscious 6 week series


Explore Yoga inspired by the Moon phases, connecting you deeply with your femininity, inner & outer seasonal change!
This will be an extra supportive series during an Astrological season of Eclipses, Samhain & all the yummy winter entry points. I will share much more about the significance of Eclipses, how this can affect you, and what you can glean from this powerful transition. 



Introducing a wonderful web of exploration, which will support you to embody your natural flow. Emeline cultivates a sacred space of enquiry, drawing on techniques from Womb Yoga (also known as Well Woman Yoga Therapy, which supports grounding and deep nourishment), Kundalini Yoga (especially for nurturing upward energy) and her personal self-mastery journey across many spiritual landscapes.

You shall glimpse different facets of yourself, glowing back at you from the face of a maternal Moon, who inspires daily rhythms, seasonal transition and embodied experience. Get to know more of the expansive enigmatic you! Blending with your sensitive, shy elements… and your radical, potent self, she who knows her No! from her Yes! 


Discover how to incorporate self-loving, cyclical-conscious, Yogic & meditative practices into your daily life, which honour and empower your wild feminine self!


Also included in our time together



  • Optional space to share in our opening and closing circle, as and when you feel. There will also be an optional messenger group to join, for ongoing support & inspiration!

  • Lunar Phase awareness: Emeline begins each session with juicy inspiration from her astrological lens

  • We move in flow with life’s creative cycle! This supports a healthy relationship with our body’s natural &/ menstrual cycle.

  • Beginning with rest & meditation, followed by gentle movement, as we explore more dynamic dances with our shakti/feminine energy, and slowly integrate this back through our bodies, closing with a longer yogic rest

  • Take-home techniques for you to continue diving deeper into, as well as further reading inspiration if you love that                                                                                         


 


·        We begin with Winter’s Moon, the phase just before new beginnings, lingering in the space of becoming, dreaming into what you personally desire to experience from the journey. Expect visualisations, movement meditations, womb heart dance, and deep rest.

New Moon, still but a seedling, we give rise to a space for cultivating dreams, reaching out to behold yourself, with curiosity, juicy fascination, yet tender action. Here we play with generating a little energy, whilst allowing the bubbles to linger, and never over-do. Such a practice teaches us how to manage our excitable ideas, growing energy through from the beginning of the menstrual cycle, which can often feel overwhelming post-rest and recoup. 


Springtime Moon, waxing potential energises us with growing passion for the seeds we hold within us! We generously water our germinating projects/feelings/intentions, throwing buckets of life-generating water in the form of liberating kriyas (series of yogic movement for supporting life-force energy/kundalini). Whilst we move in the direction of the full light of who we are, we also hold ourselves still with some extra tenderness, paying special attention to the body’s needs, listening in to our whispers. Expect to develop greater awareness of your body’s signals, and what your personal menstrual, or life cycle, is asking of you now.


Summer sexiness! Full Moon invites us to expand further with no boundaries, wildly letting go into all that the body calls for. This might be a moment to give all you have to your dreams, investing the energy created here to nourish you ten-fold. It could be an invitation to experience your bountiful, beautiful, abundant self, in new ways, perhaps for the first time, and to simply behold and enjoy who you are. Expect more dynamic movement, yet with alterations tailored for you should you take a more gentle approach. 


Autumn, waning Moon, opens the doors to release our interest in developing and expanding ourselves. We drop our loads, we summon ourselves to let-go. This session beckons us to finally, truly allow ourselves to just rest and accept all our accomplishments, all our failures, and to meet these head on, with a potent ‘I love you no matter what!’. Total self-acceptance and love, as we descend into this limbo space. A practice which supports the nervous system, holding space for tensions to be met and embraced with loving care. Expect to love yourself more and more. 


Winter’s home, we return to dark Moon. Dropping back into the space where we set out, now coming full circle to the visualisations we began to cultivate. Wow look how far you’ve come! A deep kiss with your true self, peeled back a little more to your authentic potency, where you meet with your raw reality. A moment to drop into deeper rest, to receive messages from your soul, as we are guided into nidra (sleep) meditation, nourishing the body with rhythmic, yet gentle yogic movement. We pay special attention to the archetype of the crone, and the wisdom she bestows upon us. 



Optional extras!


A personalised Moon reading for your Moon phase at your time of birth, which offers you greater insight into your own experience of everyday fluctuating energy (i.e. why do I, my emotions, my capacity, change so much every day?!), your emotional wellbeing, your relationship to your maternal self (as well as your mother figures), among many key attributes —> all who point you more supportively in the direction of self-love, nurture and abundant living, and in sync with you and life’s natural cycles. Includes the phase of your natal Moon, her placement in the zodiac, and house system, using Hellenistic (Ancient) Astrology.
Options: Emailed to you as a written text £22
1:1 30 minute session £33
If you’d like a full astrological session, please see my offerings here


About Emeline


Emeline is absolutely passionate about restoring sacred femininity, through the arts of transformative Yoga for women, Shamanic Astrology counselling, and whole body wellbeing. ​Her practice is founded in her spiritual devotion to radical Love.​

Emeline has facilitated many sacred spaces for enquiry, including women’s circles for ceremonial exploration, women’s Yoga classes, tailored Astrology for the divine feminine, 1:1 spiritual guidance and supported experiencing of the sacred body, known as ‘Sacred Body Awakening’, which includes dance, massage, and energetic holding. 


 


She is a qualified Kundalini & Womb Yoga teacher, Shamanic Astrologer, ‘Sacred Body’ facilitator, and student in Naturopathic Nutritional Therapy, which she is dreaming into creating a platform of wholebeing empowerment: for women in their cultivation of deep self-love and radical radiance


Contact her here if you have any queries, or just to say hi! Read more in our about section here, or under Yoga and Astrology. Emeline is also on Instagram and Facebook @emelinemakin


 


Sessions held at:


Move Forward Wellness Studio First Floor, 16 High Street, Totnes TQ9 5RY

 


 

Women's Yoga Class Membership

ORDER NOW
£28

4 Yoga sessions in-person. Valid for 3 months

Women's Yoga Class Membership

4 week pass for 3 months is available!

The sessions have been so nourishing to share and explore together; from deep breathing practices, to snake-like waves of spinal ease, fun and adaptable flowing postures, all tailored towards our beloved Womb. The elements of Earth and Water are central to grounding our active minds in day-to-day life, which is how I was drawn to this therapeutic form of women’s Yoga. My busy creative mind, full of good intentions, has sometimes felt like she is flying away without the rest of me! Can you relate too?
I find the combination of slow, inward contemplation, interwoven with active movement, both soothing and energising. My intention is that you can too, and continue to develop this journey with me ~ Welcome home, with deep respect, love and gratitude. 

These practices are deeply inspired by my friend and Yoga teacher, Lou Stanion, who for years ran a Womb Yoga circle in St Albans, which I was part of for many years. She brought the myths, cyclical reality of woman’s life, and menstrual wisdom alive for me, through the movement and intuition of our dear body. I was introduced to the elegant, wise energy of Angela Farmer, a woman in her 80s who flows with a practice devoted to inner healing and the deep feminine, who, though I barely know, has really touched me. I later connected with Uma Dinsmore-Tuli who trains women in Well Woman Yoga Therapy, from her rich and academic as well as Yogic background in cross-cultural integration, whole body acceptance, expression, and the remembrance of our connection to Earth, her seasons, cycles, which are also our own, there to discover with great curiosity and joy! I continue to study with her, and integrate my daily experience with my previous training in Kundalini Yoga and meditative chakra healing ~ teachers I have also named below, who continue to guide, teach and inspire me, especially Har Nal Kaur, Laura Hinde and Anaiya Sophia, who originally introduced me to the path of a Yogini. I mention these to give love and gratitude to these ones, and all the beloved hearts who support us all, as we inspire each other, and pave the way for embodied union and deepest love for ourselves and all that is. 


Artwork by Caroline Maniere www.carolinemaniere.com 

ONLINE Six week Wild Woman Yoga

Starts: Thursday, October 20, 2022

REGISTER NOW
£70

Live & Online through Zoom | 6 Weeks Deep Process

Wild Woman Yoga Online

Thursday 6.30-7.45pm | Oct. 20th – Dec. 1st 
Luscious 6 week series


Explore Yoga inspired by the Moon phases, connecting you deeply with your femininity, inner & outer seasonal change!
This will be an extra supportive series during an Astrological season of Eclipses, Samhain & all the yummy winter entry points. I will share much more about the significance of Eclipses, how this can affect you, and what you can gleam from this powerful transition. 



Introducing a wonderful web of exploration, which will support you to embody your natural flow. Emeline cultivates a sacred space of enquiry, drawing on techniques from Womb Yoga (also known as Well Woman Yoga Therapy, which supports grounding and deep nourishment), Kundalini Yoga (especially for nurturing upward energy) and her personal self-mastery journey across many spiritual landscapes.

You shall glimpse different facets of yourself, glowing back at you from the face of a maternal Moon, who inspires daily rhythms, seasonal transition and embodied experience. Get to know more of the expansive enigmatic you! Blending with your sensitive, shy elements… and your radical, potent self, she who knows her No! from her Yes! 


Discover how to incorporate self-loving, cyclical-conscious, Yogic & meditative practices into your daily life, which honour and empower your wild feminine self!


Also included in our time together



  • Optional space to share in our opening and closing circle via Zoom, as and when you feel. There will also be an optional messenger group to join, for ongoing support & inspiration!

  • Lunar Phase awareness: Emeline begins each session with juicy inspiration from her astrological lens

  • We move in flow with life’s creative cycle! This supports a healthy relationship with our body’s natural &/ menstrual cycle.

  • Beginning with rest & meditation, followed by gentle movement, as we explore more dynamic dances with our shakti/feminine energy, and slowly integrate this back through our bodies, closing with a longer yogic rest

  • Take-home techniques for you to continue diving deeper into, as well as further reading inspiration if you love that                                                                                         


 


·        We begin with Winter’s Moon, the phase just before new beginnings, lingering in the space of becoming, dreaming into what you personally desire to experience from the journey. Expect visualisations, movement meditations, womb heart dance, and deep rest.

New Moon, still but a seedling, we give rise to a space for cultivating dreams, reaching out to behold yourself, with curiosity, juicy fascination, yet tender action. Here we play with generating a little energy, whilst allowing the bubbles to linger, and never over-do. Such a practice teaches us how to manage our excitable ideas, growing energy through from the beginning of the menstrual cycle, which can often feel overwhelming post-rest and recoup. 


Springtime Moon, waxing potential energises us with growing passion for the seeds we hold within us! We generously water our germinating projects/feelings/intentions, throwing buckets of life-generating water in the form of liberating kriyas (series of yogic movement for supporting life-force energy/kundalini). Whilst we move in the direction of the full light of who we are, we also hold ourselves still with some extra tenderness, paying special attention to the body’s needs, listening in to our whispers. Expect to develop greater awareness of your body’s signals, and what your personal menstrual, or life cycle, is asking of you now.


Summer sexiness! Full Moon invites us to expand further with no boundaries, wildly letting go into all that the body calls for. This might be a moment to give all you have to your dreams, investing the energy created here to nourish you ten-fold. It could be an invitation to experience your bountiful, beautiful, abundant self, in new ways, perhaps for the first time, and to simply behold and enjoy who you are. Expect more dynamic movement, yet with alterations tailored for you should you take a more gentle approach. 


Autumn, waning Moon, opens the doors to release our interest in developing and expanding ourselves. We drop our loads, we summon ourselves to let-go. This session beckons us to finally, truly allow ourselves to just rest and accept all our accomplishments, all our failures, and to meet these head on, with a potent ‘I love you no matter what!’. Total self-acceptance and love, as we descend into this limbo space. A practice which supports the nervous system, holding space for tensions to be met and embraced with loving care. Expect to love yourself more and more. 


Winter’s home, we return to dark Moon. Dropping back into the space where we set out, now coming full circle to the visualisations we began to cultivate. Wow look how far you’ve come! A deep kiss with your true self, peeled back a little more to your authentic potency, where you meet with your raw reality. A moment to drop into deeper rest, to receive messages from your soul, as we are guided into nidra (sleep) meditation, nourishing the body with rhythmic, yet gentle yogic movement. We pay special attention to the archetype of the crone, and the wisdom she bestows upon us. 



Optional extras!


A personalised Moon reading for your Moon phase at your time of birth, which offers you greater insight into your own experience of everyday fluctuating energy (i.e. why do I, my emotions, my capacity, change so much every day?!), your emotional wellbeing, your relationship to your maternal self (as well as your mother figures), among many key attributes —> all who point you more supportively in the direction of self-love, nurture and abundant living, and in sync with you and life’s natural cycles. Includes the phase of your natal Moon, her placement in the zodiac, and house system, using Hellenistic (Ancient) Astrology.
Options: Emailed to you as a written text £22
1:1 30 minute session £33
If you’d like a full astrological session, please see my offerings here


About Emeline


Emeline is absolutely passionate about restoring sacred femininity, through the arts of transformative Yoga for women, Shamanic Astrology counselling, and whole body wellbeing. ​Her practice is founded in her spiritual devotion to radical Love.​

Emeline has facilitated many sacred spaces for enquiry, including women’s circles for ceremonial exploration, women’s Yoga classes, tailored Astrology for the divine feminine, 1:1 spiritual guidance and supported experiencing of the sacred body, known as ‘Sacred Body Awakening’, which includes dance, massage, and energetic holding. 


 


She is a qualified Kundalini & Womb Yoga teacher, Shamanic Astrologer, ‘Sacred Body’ facilitator, and student in Naturopathic Nutritional Therapy, which she is dreaming into creating a platform of wholebeing empowerment: for women in their cultivation of deep self-love and radical radiance


Contact her here if you have any queries, or just to say hi! Read more in our about section here, or under Yoga and Astrology. Emeline is also on Instagram and Facebook @emelinemakin


 


Sessions held Online with Zoom Conferencing